work for it.

This girl is literally ‘covered’ in cuts. I can’t even begin to imagine how much she must be hurting and what she is going through to do this to herself. If you see this, I love you.

threewaywithcockles:

purplejumpstar:

mylilsunshine:

reblogmonstah:

stfuwhore:

JUST PRESS PLAY.

Anybody who grew up in the 90’s and doesn’t know this song is a deprived child.

This song will haunt me even when i’m dead.

started dancing in my seat.

ALWAYS reblog <333333

FOREVER REBLOG <3

THIS WAS THE BEST MOTHERFUCKING SONG ON RADIO DISNEY OKAY

LMFAO My friend declared this his theme song xD

oh snap i recognized it within the first 4 seconds and a huge fucking grin grew across my face XD

I just started to dance in my chair and my brother is questioning me.

IF YOU SAY YOU DON’T DANCE YOU’RE A LIAR

(Source: ablt-archive)

5,494,962 Plays

841,044 notes - 19 May 2013

Each day, take a photo of you doing the yoga pose.
Some of these will be challenging. The point of yoga isn’t to be immediately flexible and capable of doing everything. If you cannot do something, do it simply to the best of your ability. The more you practice, the easier the harder poses will become.
Balasana (Child’s Pose)
Adho Mukha Svanasana (Downward-Facing Dog)
Virabhadrasana I (Warrior I Pose)
Anjaneyasana (Low Lunge)
Uttanasana (Standing Forward Bend)
Marjaryasana (Cat Pose )
Purvottanasana (Upward Plank Pose)
Janu Sirsasana (Head-to-Knee Forward Bend)
Paschimottanasana (Seated Forward Bend)
Ustrasana (Camel Pose)
Bhujangasana (Cobra Pose)
Eka Pada Rajakapotasana (One-Legged King Pigeon Pose)
Eka Pada Rajakapotasana II (One-Legged King Pigeon Pose II)
Utthita Trikonasana (Extended Triangle Pose)
Utthita Hasta Padangustasana (Extended Hand-To-Big-Toe Pose)
Plank Pose
Baddha Konasana (Bound Angle Pose)
Salamba Sarvangasana (Supported Shoulderstand)
Halasana (Plow Pose)
Pincha Mayurasana (Feathered Peacock Pose)- Use wall if necessary
Adho Mukha Vrksasana (Handstand)- Use wall if necessary
Supta Virasana (Reclining Hero Pose)
Dhanurasana (Bow Pose)
Urdhva Dhanurasana (Upward Bow or Wheel Pose)
Parsvottanasana (Intense Side Stretch Pose)
Anantasana (Side-Reclining Leg Lift)
Setu Bandha Sarvangasana (Bridge Pose)
Bakasana (Crane Pose)
Natarajasana (Lord of the Dance Pose)
Hanumanasana (Monkey Pose)

sh4m-wow:

xxthis-little-bluebirdxx:

notsoinnocentalchemist:

trytoswimtostayfloat:

stay-ocean-minded:

honorized:

dreamsof-paradise:

Every single person needs to reblog this. No, it will not ruin your blog, it will make it a million times better.

So much respect. And sadness. He’s trying so hard to stay strong.

i’m tearing :/

wow

No, no, this is horrible. You see, the flag will go to the husband or wife of the deceased soldier as next of kin. This flag is going to the son.
Both of his parents are gone.

sobbing..

my heart just broke into a million pieces

124 notes - 13 May, 2013

15,187 notes - 13 May, 2013

gonnabeahealthy-fitme:

healthy weight loss blog! lets do this together!!

1,059 notes - 12 May, 2013

the-fitnesszone:

fitness—health—nutrition:

Don’t forget to add clean eating!

goldenfighterr:

in-fitnessandin-health:

healthyhappynicole:

thefitandhappygirl:

This is my favorite butt exercise. It looks easy, but do 50 of them and you’ll change your mind. ;) I think it might even be more effective than squats.

my fave

This move is a MUST.

I love this. I always do this after I’ve finished the mighty squat challenge & the gangnam style squat challenge!

hiddles-me-maybe:

officialkendricked:

lov3sick-electric:

cheywillbelov3d:

swifty-cat:

MOM?

this will always be my favorite post

me all the time

I lost count of how many times I’ve reblogged this.

I’m so glad that I’m not the only one.

cthulhuforpresident:

Made this for my housemate for her birthday. It’s amazing…100% raw, 100% vegan, and 100% sweet as fuck.
Lemon Berry Swirl CheesecakeCrust1 1/2 cups almonds2/3 cup raisins1/4 cup shredded coconut1 teaspoon pure vanillaGrind the almonds into a flour in a food processor. (unfortunately our blender wasn’t capable of this so mine were still a bit chunky!!)Add the raisins and continue grinding until broken down.Add the coconut and vanilla. Grind again to incorporate.Add another 1/2 – 1 teaspoon water if needed to keep the mixture held together when pressed in your hand.Press evenly into the bottom of a 12″ spring form pan.Filling3 cups cashews3/4 cup + 2 tablespoons lemon juice2/3 cup agave or other liquid sweetener (I used golden syrup)Pinch of saltLemon zest (from all juiced lemons)1 cup melted coconut oil4 cups mixed berriesBlend all except the oil and berries.Add half of the oil and blend again until completely smooth.Transfer 1/2 – 2/3 cup of the mixture to a small bowl.Add all the berries and other half of the oil back to the mixture in the blender and blend until smooth.Pour the filling evenly over the crust.Pour blobs of the lemon cream on top.Using a chopstick, push each blob down into the berry filling before swirling it into the berry cream on the surface.Chill in the fridge for at least 8 hours, or overnight.I chucked some strawberries ontop after it had set :)